Holistic care rooted in wellness.
Where your whole self is seen, supported, and restored.
Rebecca and Maggie founded Rooted & Restored Counseling in 2020 in response to the growing need for mental health support during the pandemic. Guided by our core values—transparency, flexibility, connectedness, and accessibility—we’ve built a practice centered on compassionate, client-focused care.
As we've grown, we've welcomed additional providers, including a registered dietitian and a medication management specialist, to support our clients more holistically. In 2025, we expanded further with the vision of becoming a one-stop shop for total body wellness. We believe true healing happens when the mind, body, and spirit are nurtured together.
You’ll find us in the heart of downtown Columbus—ready to support you on your journey to wellness.
Massage Therapy
At Rooted & Restored Wellness, we offer personalized massage therapy designed to ease tension, reduce stress, and support your overall well-being. Whether you're looking for deep tissue relief, gentle relaxation, or targeted treatment for pain and mobility, our skilled therapists are here to help you feel your best—mind, body, and spirit.
A note about our process
Our trauma-informed approach to massage therapy is rooted in safety, compassion, and choice.
We understand that the body holds experiences, and healing starts with creating a space where you feel seen, respected, and in control. Whether you're navigating the effects of trauma, chronic stress, or simply seeking a gentle and grounding experience, our therapists are trained to work with sensitivity and care—always honoring your pace and your story.
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![Person with long dark hair, wearing a brown embroidered top and displaying tattoos on arms, smiling at the camera in a room.]()
Emily Winnard
